For mobility

Activity-Based Training

Repetitive, task-specific movement that retrains the nervous system — the foundation of long-term recovery.
Photo — activity-based training in action

How it works

Uses repetitive, task-specific movement to retrain the nervous system. Sessions are intense and dynamic, built around the science of neuroplasticity: the nervous system learns what it is repetitively taught, so training is structured around the specific tasks you want back.
Rather than compensating around what was lost, we load the nervous system with the movements you want back. Guided by a recovery specialist, you work at high repetition and real intensity — standing frames, supported stepping, weight-bearing, and targeted activation — with every session logged against your goals.
Who it's for
People living with spinal cord injury, brain injury, or other neurological conditions who want to keep making progress after traditional rehab ends.
Good to know
Capabilities

What this program delivers

Neuroplasticity-driven

Training built on the science of how the nervous system relearns.

High repetition & intensity

The volume of quality movement recovery actually requires.

Task-specific goals

Sessions aimed at the exact movements you want back.

Progress tracking

Milestones logged so you can see the trend, not guess it.
Inside a session

What a session looks like

Expect a full hour of work, not a waiting room. Warm-up and activation, then focused blocks on your target movements, finishing with functional carryover — the skills that show up in daily life.

Outcomes we train for

Photo — session detail, activity-based training
Explore more

Related programs

Adaptive Fitness

Customized strength and conditioning at your ability level. More gym than clinic.

Direct Current Therapy

Targeted stimulation to improve strength and control for people living with MS.

Stroke Recovery Training

Structured exercises that rebuild movement, balance, and independence after stroke.