Frequently asked questions

No referral is required. Start with our free 30-minute assessment and we’ll build a recommendation around your goals. [Policy to be confirmed by the organization.]

We deliver activity-based training and adaptive fitness led by recovery specialists. It complements traditional PT, and often continues where it ends. Our founder is a Doctor of Physical Therapy.

Spinal cord injury, traumatic brain injury, stroke, multiple sclerosis, cerebral palsy, and other neurological conditions. If you’re unsure whether we’re a fit, ask — that’s what the assessment is for.

As a nonprofit, our mission is to keep training accessible and affordable. Pricing, membership options, and insurance details are being finalized — contact us for current information.

Comfortable athletic clothing and any mobility equipment you normally use. We’ll cover the rest at your assessment.

Yes — education, encouragement, and inclusion for clients and their families is part of our mission.